Weigh In record (no journal entry) for 06 March 2023
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72 kg
Lost so far: 16.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.65g | Prot: 77.64g | Carbs: 98.30g.
Breakfast: Polenghi Requeijão Light, Itambé Coalhada Adoçada Desnatada, Growth Supplements Growth Protein Bar Morango com Chocolate, Ovo, Wickbold Pão do Forno Integral, Abobrinha, Tomates, Alface, Feijão Preto Cozido. more...
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Losing 0.2 kg a Week
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VOMOLARI's Weight History
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