Weigh In record (no journal entry) for 06 March 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 75.20g | Prot: 110.98g | Carbs: 102.27g.
Breakfast: Quail Egg , Banana. Lunch: Le Gaulois Grilled Chicken Fillet, Caesar Salad Dressing , Penne, Lettuce. Dinner: Frozen Blueberries, Muscletech Nutritech Ripped French Vanilla Swirl , Puff Pastry, Lettuce Salad with Assorted Vegetables, Salad Dressing, Meat Loaf Made with Beef and Pork. Snacks/Other: Cherry Tomatoes, Doughnut. more...
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Losing 1.2 kg a Week
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NovieAfrillies's Weight History
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