Weigh In record (no journal entry) for 06 March 2023
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97.6 kg
Lost so far: 3.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 7.37g | Prot: 63.22g | Carbs: 18.08g.
Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.1 kg a Week
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jeanfrantz's Weight History
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