Weigh In record (no journal entry) for 06 March 2023
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100 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 8.51g | Prot: 9.33g | Carbs: 35.98g.
Breakfast: Limonlu Su. Lunch: Eti Karam Bitter, Eti Karam Bitter, Şekersiz Türk Kahvesi. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Musluk Suyu, Pişmiş Karnabahar (Taze Olandan), Portakal, Mantar. more...
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Gaining 0.1 kg a Week
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eslem1920's Weight History
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