Weigh In record (no journal entry) for 06 March 2023
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 61.55g | Prot: 63.74g | Carbs: 178.94g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Tomates, Baião de Dois, Ovo Frito. Snacks/Other: Pão de Frigideira Low Carb, Fugini Molho de Tomate, Calabresa, Cebolas, Tomates, Sadia Mussarela, Ovo Frito, Goma de Tapioca, Maçã, Banana, Brigadeiro. more...
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1565 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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lariapolo's Weight History
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