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bohemianmouse8
Journal
06 Mar 23
bohemianmouse8's Journal, 06 Mar 23
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Weigh In record (no journal entry) for 06 March 2023
50.7 kg
Lost so far:
19.7 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2023:
1194 kcal
Fat: 44.08g | Prot: 39.21g | Carbs: 157.79g.
Breakfast:
Скрепыши Конфета Вафельная, Быстров Каша Овсяная с Лесными Ягодами.
Lunch:
Ne Moloko Соевое с Бананом, Секреты Природы Льняная Каша Цельнозерновая.
Dinner:
Круазетт Хлебцы с Прованскими Травами, Maggi Гречка по Купечески .
Snacks/Other:
Ne Moloko Соевое с Бананом, Банан, Яблоко, Любятово Печенье Злаковое «Мюсли» с Шоколадом.
more...
1698 kcal
Exercise:
тренировка - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 0.1 kg a Week
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bohemianmouse8's Weight History
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