Weigh In record (no journal entry) for 06 March 2023
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 23.96g | Prot: 15.95g | Carbs: 145.48g.
Breakfast: Heinz Терияки Соус , Огурец (с Кожурой), Оладьи. Lunch: Heinz Терияки Соус , Огурец (с Кожурой), Оладьи. Dinner: Бабаевский Шоколад . more...
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Losing 3.5 kg a Week
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NastasiP:)'s Weight History
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