Weigh In record (no journal entry) for 04 March 2023
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 61.43g | Prot: 69.48g | Carbs: 197.49g.
Breakfast: Jussara Leite Desnatado, Nespresso Café, Marilan Cream Cracker com Fermentação Natural, Quatá Requeijão Light. Lunch: Dom Massas Torta De Frango, Mantiqueira Ovo, Sadia Milanesa de Frango. Dinner: Margherita Pizza. Snacks/Other: Danke Chocolate Ao Leite. more...
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Gaining 2.1 kg a Week
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amcavarero's Weight History
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