Weigh In record (no journal entry) for 06 March 2023
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61.3 kg
Lost so far: 5.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 2.90g | Prot: 12.87g | Carbs: 112.42g.
Breakfast: Сок Яблоко Морковь. Lunch: Картофельное Пюре (с Цельным Молоком). Dinner: Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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nitalina1's Weight History
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