claudia.rossetti's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
71.4 kg Lost so far: 4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1275 kcal Fat: 33.49g | Prot: 151.85g | Carbs: 90.62g.   Breakfast: Clara de Ovo, Pullman Pão de Forma Artesano Pão na Chapa, Label Rouge Ovo Caipira Orgânico. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Banana Nanica, Optimum Nutrition 100% Whey Gold Standard. more...
2533 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudia.rossetti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.