Weigh In record (no journal entry) for 06 March 2023
|
90.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 55.12g | Prot: 124.88g | Carbs: 141.43g.
Breakfast: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. Lunch: Del Primo Salsa Roja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabacitas, Zanahoria Cocida, Monster Zero Ultra, Brócoli. Dinner: Caperucita Queso Manchego Deslactosado LIGHT, San Rafael Balance Pechuga de Pavo, Torti Regias Tortillas Delgaditas, La Costeña Salsa Roja Taquera, HEB Horneaditas de Maíz, La Costeña Salsa Roja Taquera, Frijoles Cocidos, Huevo Revuelto. Snacks/Other: HEB Protein Bar, Nescafé Café de Olla . more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|