Weigh In record (no journal entry) for 06 March 2023
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78 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 84.65g | Prot: 68.47g | Carbs: 74.43g.
Breakfast: Сливочное Масло, Сливочный Сыр. Lunch: Куриные Голени с Кожей, Фитнеслайн Хлебцы Цельнозерновые , Яблоко, Рис Отварной. more...
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Losing 0.9 kg a Week
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lesena1988's Weight History
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