Weigh In record (no journal entry) for 06 March 2023
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 29.35g | Prot: 42.40g | Carbs: 38.77g.
Dinner: Telur Rebus, Tahu Kukus, Tempe Rebus, Energen Rasa Vanila. more...
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Losing 1.4 kg a Week
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Yudi Zidane's Weight History
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