Weigh In record (no journal entry) for 06 March 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.05g | Prot: 31.80g | Carbs: 134.20g.
Breakfast: Figos, Peras, Caqui, Apis Flora Extrato de Própolis, Sabor da Terra Semente de Chia, Alca Foods All Fibrous, Vitalin Quinoa em Flocos, Estrela do Oriente Ameixa Seca sem Caroço , Aveia em Flocos, Sementes de Linhaça, Ovo Cozido, Bauducco Torrada Integral, Cafezinho. more...
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Gaining 0.2 kg a Week
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Claudiames's Weight History
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