Weigh In record (no journal entry) for 06 March 2023
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 73.12g | Prot: 82.17g | Carbs: 132.12g.
Breakfast: 설록 녹차라떼, 단호박찜, 플라이밀 굿해빗 시나몬, 서울우유 더진한플레인요거트, 곰곰 반숙란. Lunch: 메추리알장조림, 총각김치, 햇반 현미쌀밥. Dinner: 우리식품 참소스, 파채, 소갈비살, 배추. Snacks/Other: 곰곰 구운아몬드, Ferrero 페레로 로쉐, 바나나, 바디랩 순수두유, 서울우유 더진한플레인요거트. more...
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Gaining 2.2 kg a Week
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s0302111's Weight History
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