Weigh In record (no journal entry) for 06 March 2023
|
87.1 kg
Lost so far: 39.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 41.72g | Prot: 55.99g | Carbs: 99.15g.
Breakfast: Optimel Magere Kwark Mango Passievrucht. Second Breakfast: Sinaasappelen, Jumbo Rijst Wafels Naturel. Lunch: We Care Crunchy Dark Chocolate, Rocky Rice Rice Cake Bar With Chocolate. Dinner: Gekookt Ei, Rode Uien, Statesman Haringfilets in Tomatensaus. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|