Weigh In record (no journal entry) for 05 March 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 5.75g | Prot: 45.51g | Carbs: 46.87g.
Lunch: Kepiting, Jagung. Snacks/Other: Bakso Ikan. more...
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Losing 0.1 kg a Week
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ardianugh's Weight History
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