Weigh In record (no journal entry) for 06 March 2023
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 29.68g | Prot: 53.90g | Carbs: 43.01g.
Breakfast: Queijo Branco, Ovo. Lunch: Brócolis, Torta de Sardinha, Peito de Frango no Forno, Grelhado ou Assado, Batata Doce. Snacks/Other: Bold Snacks Bold Thin Caramelo e Amendoim. more...
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Losing 0.6 kg a Week
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peixinho23's Weight History
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