Weigh In record (no journal entry) for 06 March 2023
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 5.96g | Prot: 21.82g | Carbs: 55.54g.
Breakfast: Овсяная Каша на Воде. Lunch: Суши Мастер Суп Рамен. Dinner: ВкусВилл Сосиски Куриные Суперсила, Фасоль Стручковая. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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