Weigh In record (no journal entry) for 08 January 2015
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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586 kcal
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Fat: 33.00g | Prot: 20.71g | Carbs: 37.08g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Рафаэлло Конфета, Чай, Обычные Блины. Lunch: Куриные Фрикадельки, Куриный Бульон. Snacks/Other: Hershey's Белый Шоколад с Печеньем Cookies'n'creme, Вода. more...
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Losing 7 kg a Week
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