Weigh In record (no journal entry) for 06 March 2023
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70.7 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 70.88g | Prot: 70.54g | Carbs: 137.79g.
Breakfast: Bretas Pão de Queijo, Café. Lunch: Abacate, Feijão Preto Cozido, Montana Bife Ancho, Legumes Cozidos. Snacks/Other: União Goiabada, Tirolez Queijo Minas Padrão, Bimbo Rap10 Tradicional, Tirolez Requeijão, Tirol Queijo Mussarela (18g), Seara Presunto. more...
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Gaining 0.0 kg a Week
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Julianadiniz's Weight History
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