Weigh In record (no journal entry) for 06 March 2023
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 72.74g | Prot: 209.73g | Carbs: 62.34g.
Breakfast: PB2 Peanut Powder With Cocoa, Casino Sirop d'érable, Body&Fit Liquid Egg Whites , Herta Le Bon Paris à l'étouffée, Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa, Yoplait Skyr Nature. Lunch: Yumyum Nouilles au Poulet, Poulet. Snacks/Other: PB2 Peanut Powder With Cocoa. more...
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Gaining 2.3 kg a Week
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