Weigh In record (no journal entry) for 06 March 2023
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84.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 132.02g | Prot: 104.27g | Carbs: 20.45g.
Breakfast: Aceite de Oliva, Huevo, Queso Fresco. Lunch: Ensalada tom/cebo, Bife Ancho. Dinner: Aceite de Oliva, Huevo, Berenjenas en Escabeche, Tomates, Costillas de Cerdo. Snacks/Other: Helado keto. more...
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Losing 2.1 kg a Week
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elguapolindo's Weight History
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