Weigh In record (no journal entry) for 06 March 2023
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 110.84g | Prot: 60.01g | Carbs: 167.36g.
Breakfast: FanFan Улитка с Корицей. Lunch: Heinz Майонез Классический Густой, Heinz Кетчуп Томатный, ВкусВилл Пельмени с Индейкой. Dinner: Простоквашино Сметана 15%, Борщ с Курицей. more...
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Losing 0.3 kg a Week
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lask-ludmila's Weight History
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