Weigh In record (no journal entry) for 06 March 2023
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 66.63g | Prot: 93.46g | Carbs: 134.16g.
Breakfast: Mozzarella Cheese, Pita Bread. Lunch: Potato, Ground Meat. Snacks/Other: Low Fat Greek Yogurt, Granola. more...
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Losing 2.8 kg a Week
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