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體脂26（中午12:00）
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 59.97g | Prot: 100.91g | Carbs: 110.29g.
Breakfast: 全聯 全聯閱讀麵包-鮮奶豆漿吐司, 雞蛋（整個）. Lunch: 爭鮮 鮪魚生魚片, 白飯, 爭鮮 鮭魚生魚片, 鯖魚, 安佳 起司片 (21克), 媽媽煮藝 照燒雞腿肉串, 可口可樂 汽水. Dinner: 媽媽煮藝 鮮肉小籠湯包. Snacks/Other: 金莎 巧克力, 主婦聯盟 小熱狗, 荷包蛋, All in 乳清 （抹茶）. more...
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Losing 1.2 kg a Week
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Jenny07082023's Weight History
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