Weigh In record (no journal entry) for 06 March 2023
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60.3 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 19.63g | Prot: 26.42g | Carbs: 72.74g.
Breakfast: Maçãs Fuji. Lunch: Continente Alface Iceberg , Continente Tomate Cherry, Gallo Azeite , Nixe Atum Dos Açores Posta Ao Natural. Dinner: Pingo Doce Sopa de Legumes sem Batata . Snacks/Other: McDonald's Sundae Natura. more...
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steady weight
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gagagayu's Weight History
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