|
Montag morgen, müsste der Höchststand der Woche sein 😀
|
82.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 54.34g | Prot: 30.80g | Carbs: 184.91g.
Breakfast: Rosinen, Gut & Günstig Frische Vollmilch 3,5%, Gut & Günstig Haferflocken, Gut & Günstig Nougat Bits, Allos Kokos Cuisine. Lunch: Apfel, Satori Vegetarisches Kartoffelcurry. Dinner: Olivenöl, Alnatura Couscous, Rosinen. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|