isida.86's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

66.8 kg Lost so far: 3.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

1234 kcal

Fat: 81.30g | Prot: 71.34g | Carbs: 56.10g. Breakfast: Аквамарин Печень Трески, Морковь, Яичница. Lunch: Ферма Сметана 15%, Борщ с Курицей. Dinner: Зеленое Яблоко. Snacks/Other: Lindt Чёрный Шоколад 85%, Курица (Кожа не Съедена). more...

1978 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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isida.86's Journal, 06 Mar 23

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isida.86's Weight History