Weigh In record (no journal entry) for 06 March 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 86.95g | Prot: 75.15g | Carbs: 168.23g.
Breakfast: Duda Szynka Konserwowa, Ser Gouda, Kajzerka. Lunch: Kotlet Mielony Smażony, Kapust Kiszona lub Kwaszona. Dinner: Go Active Kurczak Curry z Ryżem , Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa). Snacks/Other: Kresto Mieszanka Studencka. more...
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Gaining 1.4 kg a Week
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