Weigh In record (no journal entry) for 06 March 2023
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 67.32g | Prot: 35.67g | Carbs: 31.86g.
Breakfast: Healthy Meal Coconut Bar, Халва Самаркандская. Lunch: Salateira Бризе Салат. more...
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Losing 1.1 kg a Week
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o.seroshtan's Weight History
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