Weigh In record (no journal entry) for 06 March 2023
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127.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 25.83g | Prot: 75.79g | Carbs: 163.59g.
Lunch: Lindenhof Gouda, Metzgerfrisch Kasslerbraten Gegart, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischtes Gemüse (Gefroren), Sauerkraut, Harry Toastbrot , Aldi Trauben Kernlos, Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett, Könecke Gekochter Vorderschinken, GutBio Knusperbrot Mais, GutBio Knusperbrot Mais, GutBio Knusperbrot Mais, Lindenhof Gouda. more...
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Losing 0.9 kg a Week
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mariönche's Weight History
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