damauwie's Journal, 06 Mar 23

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96.6 kg Lost so far: 12.3 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1812 kcal Fat: 60.42g | Prot: 58.42g | Carbs: 256.52g.   Lunch: Orangen (mit Schale), Dulano Salami Venezia, Milbona Frischkäse Paprika Süß-Scharf, Lovilio Gorgonzola DOP Dolce, Der Grüne Altenburger Ziegencreme, Alnatura Streichcreme Toskana, Coca-Cola Coca-Cola, Lidl Eiweißbrot. Dinner: Traubensaft, Korrekt Bitter Lemon, Dr. Oetker Ristorante Pizza Quattro Stagioni. more...
3202 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

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damauwie's Weight History


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