Weigh In record (no journal entry) for 06 March 2023
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 121.75g | Prot: 135.65g | Carbs: 94.82g.
Breakfast: SataMaito Täysmaito, Kananmuna, SportLife Nutrition Whey100 Strawberry. Lunch: Burger King Big Bacon Lover. Dinner: Perunamuusi, HK Kassler. more...
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Gaining 1.4 kg a Week
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