Weigh In record (no journal entry) for 06 March 2023
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 12.14g | Prot: 18.08g | Carbs: 117.65g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Balkabağı Çorbası. Dinner: Ekmek. Snacks/Other: Nimet Rulo Börek . more...
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steady weight
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