Weigh In record (no journal entry) for 06 March 2023
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43.6 kg
Lost so far: 23.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 34.86g | Prot: 68.81g | Carbs: 264.67g.
Breakfast: Ферма Масло Сливочное 82,5%, Компот из Сухофруктов, Агросельпром Семена Льна, Овсяные Хлопья. Lunch: Банановые Оладьи, Гречка, Фарш Индейки, Морковь, Кабачок. Dinner: Fresubin 1, Сушеный Инжир, Hütten Käse Fit. Snacks/Other: Сыр Venjoy, Haribo Berries. more...
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Losing 0.5 kg a Week
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Sportik05's Weight History
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