Weigh In record (no journal entry) for 06 March 2023
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50.8 kg
Lost so far: 6.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 6.70g | Prot: 146.69g | Carbs: 24.96g.
Breakfast: Тыква, Яичный Белок. Lunch: Помидоры, Морковь, Шефмаркет Рыбный Бульон, Камбала, Капуста. Dinner: Приготовленная Цветная Капуста (без Жира), Яичный Белок, Судак. Snacks/Other: Викинг Протеин. more...
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Losing 0.7 kg a Week
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vvv.noname's Weight History
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