Weigh In record (no journal entry) for 06 March 2023
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88.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 36.10g | Prot: 98.65g | Carbs: 51.11g.
Breakfast: Clover Long Life Full Cream Milk, Bokomo Weet-Bix. Lunch: Chicken Breast Meat . Dinner: Gouda Cheese , Lucky Star South African Sardines, Mexicorn Carb Cut Tortillas. more...
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Losing 0.8 kg a Week
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Leonie Bosman's Weight History
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