Weigh In record (no journal entry) for 06 March 2023
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71.2 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 21.16g | Prot: 38.78g | Carbs: 37.98g.
Breakfast: Alti Сыр с Плесенью Камамбер, RIOBA Сироп Миндальный, Домик в деревне Молоко 3,2%, Рижский Хлеб Хлеб Юбилейный. Snacks/Other: BioVin Whey Protein, FitnesShock Батончик Арахис-Солёная Карамель. more...
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Losing 1.0 kg a Week
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amazingviolet's Weight History
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