Weigh In record (no journal entry) for 08 January 2015
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119.2 kg
Lost so far: 30.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1124 kcal
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Fat: 55.78g | Prot: 55.62g | Carbs: 96.51g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Lotus Frangipane. Dinner: Tarte au Chocolat, Lotus Frangipane, Morbier, Babybel Mini Babybel, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux. more...
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3742 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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