Weigh In record (no journal entry) for 06 March 2023
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83.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 80.88g | Prot: 54.42g | Carbs: 154.92g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебный Дом Батон Нарезной. Lunch: Картофель Тушеный с Мясом. Dinner: Морозко Блины с Мясом. Snacks/Other: Сало, Апельсин, Мандарины. more...
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Gaining 4.9 kg a Week
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Akemi1996's Weight History
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