Weigh In record (no journal entry) for 06 March 2023
|
73.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 34.07g | Prot: 36.75g | Carbs: 139.04g.
Breakfast: Pure Protein Белковое Печенье, Кофе, Сырники ПП. Lunch: Yopokki Токпокки Сырный. Dinner: Макдоналдс Мороженое Клубничное. Snacks/Other: Рафаэлло Конфета, Bombbar Muesli Chocolate & Hazelnut. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirushkj's Weight History
|