Weigh In record (no journal entry) for 06 March 2023
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55 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 35.05g | Prot: 88.74g | Carbs: 131.84g.
Lunch: Gado-Gado Boplo Gado-Gado, Finna Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Nasi Putih, Uleg Sambal Terasi, Lalapan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Batagor Batagor, Bakso Daging Sapi, Tahu Kukus. Snacks/Other: Finna Kerupuk Udang Nusantara, Dua Kelinci Sukro Original. more...
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Losing 0.3 kg a Week
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PaluppiQZF's Weight History
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