Weigh In record (no journal entry) for 06 March 2023
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 35.18g | Prot: 84.70g | Carbs: 94.63g.
Breakfast: Магнит Банан, Простоквашино Сметана 15%, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Куриная Грудка с Овощами, Pure Protein Whey Protein, Белый Город Молоко 2,5%, Мистраль Киноа Вареная. more...
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Losing 0.3 kg a Week
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01049090's Weight History
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