Weigh In record (no journal entry) for 06 March 2023
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82.5 kg
Lost so far: 2.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 64.45g | Prot: 94.65g | Carbs: 102.64g.
Breakfast: Лента Яблоко, Арла Сыр Сливочный Легкий Натура, Каша Пшенная на Молоке. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная. Snacks/Other: FITKIT Protein Cups, Кудесница Мука Овсяная, Яйцо (Целое), ЯНТА Творог 2%. more...
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Gaining 0.2 kg a Week
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Tash@666's Weight History
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