Weigh In record (no journal entry) for 06 March 2023
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44 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 25.30g | Prot: 23.21g | Carbs: 61.08g.
Breakfast: Простоквашино Сырок с Клубникой. Lunch: Twix Mini, Кисло-Сладкая Курица или Индейка, Гречка Отварная. Dinner: Greenbox Тигровые Креветки с Овощами. more...
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Losing 2.8 kg a Week
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