Weigh In record (no journal entry) for 06 March 2023
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 62.51g | Prot: 125.18g | Carbs: 117.03g.
Lunch: Uleg Sambal Ijo, Tahu Goreng, Tempe Goreng, Dada Ayam, Nasi Putih. Dinner: Pempek Kapal Selam. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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Gaining 2.8 kg a Week
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Annisa DU 88's Weight History
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