analuisamaia's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
70.2 kg Lost so far: 27.0 kg.    Still to go: 70.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
918 kcal Fat: 36.81g | Prot: 55.19g | Carbs: 94.70g.   Breakfast: Camil Biscoitos de Arroz Integral , Heinz Mostarda Amarela , Hellmann's Maionese, Café com Leite Desnatado, Qualitá Uva sem Semente Crimson, Heinz Ketchup, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Bonduelle Vagem Fina, Brownie do Luiz Brownie, Carne de Porco da Paleta Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce. Dinner: Camil Biscoitos de Arroz Integral , Sadia Presunto Cozido Magro, Bold Snacks Bold Thin Caramelo e Amendoim, Président Creme de Ricota. more...
Losing 0.4 kg a Week



     
 

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analuisamaia's Weight History


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