Weigh In record (no journal entry) for 05 March 2023
|
70.2 kg
Lost so far: 27.0 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 36.81g | Prot: 55.19g | Carbs: 94.70g.
Breakfast: Camil Biscoitos de Arroz Integral , Heinz Mostarda Amarela , Hellmann's Maionese, Café com Leite Desnatado, Qualitá Uva sem Semente Crimson, Heinz Ketchup, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Bonduelle Vagem Fina, Brownie do Luiz Brownie, Carne de Porco da Paleta Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce. Dinner: Camil Biscoitos de Arroz Integral , Sadia Presunto Cozido Magro, Bold Snacks Bold Thin Caramelo e Amendoim, Président Creme de Ricota. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|