Weigh In record (no journal entry) for 05 March 2023
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 34.19g | Prot: 29.47g | Carbs: 121.25g.
Breakfast: Кофе с Молоком и Сахаром, Конфета. Lunch: Яшкино Крекер Французский с Кунжутом, Бондюэль Горошек, Вязанка Сосиски Сливушки. Dinner: Элика Блинчики с Творогом . more...
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Losing 1.2 kg a Week
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kristinacestak476's Weight History
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