Weigh In record (no journal entry) for 05 March 2023
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75.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 43.26g | Prot: 59.22g | Carbs: 59.60g.
Breakfast: Гречка Отварная, Утиное Мясо. Lunch: Папа Может Сосиски, Barilla Спагетти Отварные, Перцы Халапеньо (Консервированные, с Жидкостью). Snacks/Other: Вареное Яйцо. more...
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Losing 0.5 kg a Week
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Miska161's Weight History
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